Mrs. Warmbein
  • Lifetime Fitness
  • Wellness Homepage
    • Unit 1 Health Skills
    • Important News & Useful Handouts
    • Unit 2 Social and Emotional Health
    • Unit 3 Nutrition and Physical Activity
    • Unit 4 Safety
    • Unit 5 Alcohol, Drugs & Tobacco
    • Unit 6 Personal Health and Wellness
    • Reproductive Health Unit
  • Binder Sheets

Unit 2 - Lesson 1: Start with a Good Foundation: Self Awareness

Lesson Power Point - Unit 2 Lesson 1
Student Worksheet - How Aware of Myself am I?
Reflection Question - How do you think self awareness benefits high school students???

Unit 2 - Lesson 2: Self Awareness: A Key to Stress Management

Lesson Power Point - Unit 2 Lesson 2
Student Handouts - Signs of Stress
                               Managing Stress
                               Be Prepared for Stress
Student Worksheets - What Stress Me Out?
Homework -  Info Exchange: Stress How to Manage It.
Reflection Question - •Do you think there is a difference between being busy and being stressed?  Explain your answer.

Unit 2 - Lesson 3: What Teens Need to Know About Stress.

Lesson Power Point - Unit 2 Lesson 3
Student Handouts - Goal Setting
Student Worksheet - Assessing my Ability to Manage Stress

Unit 2 - Lesson 4: Stress and Depression

Student Worksheets - The True Story of Chamique Holdsclaw
                                         Info Exchange - Depression and Suicide - Help for Serious Issues.
Homework: Expand on the list of resources.  Use what you learned about assessing information to locate additional, reliable sources of help.

Unit 2 - Lesson 5: Finding Help for Self and Others

Lesson Power Point - Unit 2 Lesson 5
Student Worksheets - Finding Help for Self and Others
Reflection Question - Which of these two statements do you agree with and why?
                                         –I think empathy is over rated and unimportant   
                                         –Empathy is critical for human existence.
Homework:  Exchange your story with your partner and finish her story.  Be sure to demonstrate empathy and or asking effective questions.

Unit 2 - Lesson 6: Relationships: Hiking the Peaks and Valleys

Lesson Power Point - Unit 2 Lesson 6
Student Handout : Negotiation
Student Worksheet: Practice Resolving Conflicts
Homework - Bullying and Harassment

Unit 2 - Lesson 7: Relationships: Healthy or Unhealthy

Lesson Power Point - Unit 2 Lesson 7
Student Worksheets: Maintain, Change, or End
 Homework: How Would I Rate Myself and My Friends

Unit 2-Lesson 8: Abuse, Part 1: Bullying and Harassment

Lesson Power Point - Unit 2 Lesson 8
Homework - Bullying: What Would You Do?


Unit 2 Lesson 9 - Abuse, Part 2: Dating Abuse

Lesson Power Point: Unit 2 Lesson 9
Student Handouts:  National Resources
                                National and Michigan Resources
                                Warning Signs of an Abusive Relationship
Homework: Media Presentation 

Unit 2 Lesson 10 - Getting and Giving Help

Lesson Power Point - Unit 2 Lesson 10
Student handout - Help is Close By
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